Progress

[Rajincajun]

Almost 3 months from my last posting. Making good ground. My progress is better than I thought it would be being I screwed my knee up and have no cardo in my workouts for the past 2 months.

[J.Matrix]

Good progress dude, your delts are looking pretty full. Keep at it

[Rajincajun]

Good progress dude, your delts are looking pretty full. Keep at it

Thanks bro when my Delts look like yours I could die a happy man LOL!!!!

[blk99xtreme]

Lookin good man! Nice build, lean as fukk!!

[Rajincajun]

Lookin good man! Nice build, lean as fukk!!

Thanks brotha. I'm pissed because I can't do any cardo right now it's been 2 months or so. You know how it is when you start back somthing it's like you never did it,, Ouch!

[Dawgpound_Hank]

Lookin' solid brutha...er...Brad Pitt.

[liftsiron]

Very good athletic look.

[meateater]

lean and mean

[Thate]

lookin good bro

is that mickey d's you're chowin on

[rippedfreak]

abercrombie here he comes

look good kid

[Thate]

abercrombie here he comes

look good kid

who are you kidding he is already twice your size??

[meateater]

lol

[rippedfreak]

who are you kidding he is already twice your size??

.....

[Thate]

.....

so you finally posted an updated pic

start your own thread next time bro

[Rajincajun]

LMAO. abercrombie? I don't think they would like a 40 year old on their cover LOL! but hey you never know.. Thanks for all the words it's what keeps me going.