finally back to 18"
1-23-12
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Lookin thick! Nice looking gym too.I don't chase boys, I pass them! - My Daughter
The object in life is not to be on the side of the majority, but to escape finding oneself in the ranks of the insane. - Marcus Aurelius
Unrequited thoughts will remain unless action separates itself from dreams and the ambition becomes sufficient to advance toward a set goal. -
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thanks...that pic only shows about 1/3 of the free weight area...upstairs is all the circuit training machines and cardio stuff
chics dig thickness...
thanks...being short and small bones/joints creates a much bigger size illusion...i'm only 191 right now at 5'5"Comment
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I don't chase boys, I pass them! - My Daughter
The object in life is not to be on the side of the majority, but to escape finding oneself in the ranks of the insane. - Marcus Aurelius
Unrequited thoughts will remain unless action separates itself from dreams and the ambition becomes sufficient to advance toward a set goal.Comment
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ya, everyone says that...i need more biceps roundness and peak...i train m/w/f and at end of each workout doing 3 sets of db preacher curls alternating with no rest and 15-20 reps failing in that range each set...tough to get to 12 on the last one since i use same db for whole thing...first set is alot slower and longer pauses...
i've added about 3/4 inch this month already...next month will be rear delts at end of each or maybe traps...Comment
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i took this one today also...still some veins showing so not that fat yetAttached FilesComment
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Shave that carpet off your chest Irish ,,,,,,,,,And damn you look real thick for 191lbs...
I wouldnt have guessed you were only 191lbs I would have guessed around 220 from that first pic.Comment
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