Big on a budget with frank mcgrath

[ozzy69]

http://m.youtube.com/watch?v=-8pC1l_FegM

[bufbiker]

Enjoyed vid. Actually one of the most informative I've seen in a while about how to really get big. FOOD!!!!!

[willi]

I want to look like Frank McGrath

[Glycomann]

Centripani did the exact same video a while back.

http://www.youtube.com/watch?v=MNctsEFp7Zs

[willi]

Centripani did the exact same video a while back.

http://www.youtube.com/watch?v=MNctsEFp7Zs

I saw that. Great vid

[liftsiron]

Very good.

[Glycomann]

I think Frank is a junk bulker. I also think he is on 2g of sustanon, 1g of EQ and 600 mg Tren with 6-10 iu GH.

[animal87]

I pretty much doing the same kinda thing as these guys right now. I can't tell you how many eggs, chicken breasts, rice and oatmeal I've ate the past year or so.

[ozzy69]

I think Frank is a junk bulker. I also think he is on 2g of sustanon, 1g of EQ and 600 mg Tren with 6-10 iu GH.

It's obvious he is a junk bulker from the stuff he said in that video.

[bufbiker]

Yeah but if your taking in 6,000 cals a day and trying to do it with clean food, that is a lot of food whereas 1 Big Mac will give you like 1200 cals just from the burger.
Just saying.....

[BikerTrash]

Yeah but if your taking in 6,000 cals a day and trying to do it with clean food, that is a lot of food whereas 1 Big Mac will give you like 1200 cals just from the burger.
Just saying.....

Who said Big Mac? ,,,,MmmmmmMMmmmm I love me some Big Macs and Double Whopper from burger king while adding size.....