AIGHT WHATS EVERYONES STATS

[tuke05]

aight lets see where everyone stands in teh weight room

[tuke05]

6'1' 220 age 17
flat bench 340
squat 420
clean 305

[Easto]

22
5'8"
227lbs
squat 405x12
Deads 495x8
Bench (I dont do it anymore, but 2 years ago I did 300)
Barbell Curls 135x10
Close Grip Bench 275 x 6

I'm not very strong, but that isn't the reason I work out.

[tuke05]

22
5'8"
227lbs
squat 405x12
Deads 495x8
Bench (I dont do it anymore, but 2 years ago I did 300)
Barbell Curls 135x10
Close Grip Bench 275 x 6

I'm not very strong, but that isn't the reason I work out.

ye right easto yo sound strong as hell

[BigPK]

23 yo 245lbs 5'11" Bench 495x1 Squat 625x1 Dead 495x10

[liftsiron]

5' 7" 185 present weight, trying to cut.

Bench with a close grip 505 x 6
squat 585 x 8
deadlift 660 x 8












Then I woke up :buttkick:

[tuke05]

[QUOTE=liftsiron]5' 7" 185 present weight, trying to cut.

Bench with a close grip 505 x 6
squat 585 x 8
deadlift 660 x 8








damn lifts yo have to pound for pound the strongest person i know

[rado]

22
5'8"
227lbs
squat 405x12
Deads 495x8
Bench (I dont do it anymore, but 2 years ago I did 300)
Barbell Curls 135x10
Close Grip Bench 275 x 6

I'm not very strong, but that isn't the reason I work out.

Didn't know you weighed that much

I'm actually 5'7" Got measured on Thursday, it was my physical(which was good) and they broke the bad news to me :bang:

I'm at 191lbs right now. Max is at 345lbs on flat, box squat I'm at 405lbs, dead's I've never maxed out. I work out with 315lbs for 12 reps. Pull ups(shoulder width-chin touch) 3x10 reps with a 20lb DB strapped to me. Incline bench I work out 225lbs for 9 reps, max for incline is 315lbs. These are as of 03-12-04

[therealcolossus]

5'10
200 lbs.
10% bf.

[liftsiron]

[QUOTE=tuke05]

5' 7" 185 present weight, trying to cut.

Bench with a close grip 505 x 6
squat 585 x 8
deadlift 660 x 8








damn lifts yo have to pound for pound the strongest person i know

Notice at the bottom, I said then I woke up. I was joking, I only do dumbell presses for chest now. The best that I ever benched when I weighed 220 was 365.

[angrylifter]

age - just turned 18
bodyweight - 150lbs
hieght - 5' 10"
bench - 295x1
squat - 250x1
deadlift - never done it before in my life
barbell curl - 105x3
weighted dips - 100x12

['RD']

angrylifter...........check your private messages.my emails keep getting sent back.i've been trying to mail you man........