liquid egg whites....

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  • clutchitalian
    Registered User
    • Sep 2011
    • 1544

    liquid egg whites....

    are they really worth it???? they are really expensive 1/2 cup is 13g protein and theres 30 servings per gallon and its like 75 bucks for 2 gallons...i heard a couple of u say they noticed a huge difference....if so how much do u take and when????????????
  • Shovel
    VET
    • Jul 2011
    • 2772

    #2
    Good protein is worth it bro. I just eat whole eggs half a carton at a time lol
    Semper Fi

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    • clutchitalian
      Registered User
      • Sep 2011
      • 1544

      #3
      ya u prob digest around 92 percent off egg whites who knows how much of whey u digest........protein wise....

      Comment

      • ozzy69
        Assistant Admin
        • Jun 2011
        • 4826

        #4
        I'm the odd ball (keep the comments) but I have chickens and still buy 3 gallons of egg whites a month I like the flavored ones from muscle egg plus eat 3-4 dozen a month

        Comment

        • clutchitalian
          Registered User
          • Sep 2011
          • 1544

          #5
          how much liquid a day oz and when??

          Comment

          • Shovel
            VET
            • Jul 2011
            • 2772

            #6
            Originally posted by ozzy69
            I'm the odd ball (keep the comments) but I have chickens and still buy 3 gallons of egg whites a month I like the flavored ones from muscle egg plus eat 3-4 dozen a month
            You have chickens? My wife wants to get some. Are they a pain to keep up?
            Semper Fi

            Comment

            • clutchitalian
              Registered User
              • Sep 2011
              • 1544

              #7
              yes they are....my sister has them and has to kill one with a pitch fork every once in a while..........

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              • Shovel
                VET
                • Jul 2011
                • 2772

                #8
                Originally posted by clutchitalian
                yes they are....my sister has them and has to kill one with a pitch fork every once in a while..........
                A pitchfork! Believe I'd use my .22 lol
                Semper Fi

                Comment

                • ozzy69
                  Assistant Admin
                  • Jun 2011
                  • 4826

                  #9
                  Originally posted by Shovel
                  You have chickens? My wife wants to get some. Are they a pain to keep up?
                  Text me tomorrow I'll fill you in they are super easy

                  Comment

                  • ozzy69
                    Assistant Admin
                    • Jun 2011
                    • 4826

                    #10
                    Originally posted by clutchitalian
                    how much liquid a day oz and when??
                    I use muscle egg flavored stuff its great and it's 25 grams in a cup (8 oz) so after my workout I drink 12 oz and have my cream of rice or oatmeal then before dinner I drink 8 oz again and keep in mind one of my meals is also eggs throughout the day.

                    Comment

                    • clutchitalian
                      Registered User
                      • Sep 2011
                      • 1544

                      #11
                      Originally posted by ozzy69
                      I use muscle egg flavored stuff its great and it's 25 grams in a cup (8 oz) so after my workout I drink 12 oz and have my cream of rice or oatmeal then before dinner I drink 8 oz again and keep in mind one of my meals is also eggs throughout the day.
                      do u notice a difference??? compared to whey??

                      Comment

                      • liftsiron
                        Administrator
                        • Nov 2003
                        • 18436

                        #12
                        You don't have to cook liquid eggs to digest them well. Raw eggs from the shell don't digest well at all.
                        ADMIN/OWNER@Peak-Muscle

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                        • blm
                          Vet
                          • Feb 2015
                          • 307

                          #13
                          Originally posted by ozzy69
                          I use muscle egg flavored stuff its great and it's 25 grams in a cup (8 oz) so after my workout I drink 12 oz and have my cream of rice or oatmeal then before dinner I drink 8 oz again and keep in mind one of my meals is also eggs throughout the day.

                          Is that carried by any of our sponsors? If not where do you get it?

                          Comment

                          • ozzy69
                            Assistant Admin
                            • Jun 2011
                            • 4826

                            #14
                            Muscleegg.com

                            Comment

                            • black7
                              Vet
                              • Feb 2007
                              • 4283

                              #15
                              Originally posted by ozzy69
                              Muscleegg.com
                              SO YOU JUST DRINK THAT STRAIGHT?

                              Are they to be refrigerated? Do they expire?
                              Tempus fugit, Carpe diem.

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