No matter how I work them out or what I do , I never get sore. I get awesome pumps while working out but the following days, nothing. The only time I get sore muscles in the shoulder area is after incline bench press. Not on overhead press, or lateral raises or Cuban press, etc.
Any suggestions? I need to feel the soreness. It's a mental thing.
Any suggestions? I need to feel the soreness. It's a mental thing.
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