When I was my strongest, and natty to boot, was between 1988 and 1998. Nobody ever even heard of a "window" back then. And yet I am one of the sheep that have fell victim to the billion dollar supplement industry and the miracle "window". I bring all this up bcoz I am out of whey, and don't feel like driving by GNC due to time restraints. So as I was a little disappointed not having my post w.o shake, I got thinking you dumbass wtf, how many years did you make your best gains when having no p.w shake, but merely going home from the gym and eating some steak & potato or rice & chicken duh.
OK rant over.
OK rant over.
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