On Fitnessvolt.com i just ran across a very comprehensive article on bodybuilding. It's title is A to Z Tips for Bodybuilding. It is literally an a to z list. Very comprehensive and worth the time taken to read. Or listened to as they have an audio option if your like me and listen to stuff while you're working.
I tried to post a link but couldnt figure it out. But then i just had a birthday and am now closer tom70 than 60. Lol. Check it out if you're so inclined. It's one of the best most comprehensive articles on bodybuilding I've ever seen. But then i just learned how to read a few years ago. I can see spot run. Run spot run.
I tried to post a link but couldnt figure it out. But then i just had a birthday and am now closer tom70 than 60. Lol. Check it out if you're so inclined. It's one of the best most comprehensive articles on bodybuilding I've ever seen. But then i just learned how to read a few years ago. I can see spot run. Run spot run.
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