I need some opinions, I am having a debate with someone on how much your mind plays a role when maxing out on squating, deadlifting and espescially benching. I think that the state of mind you are in when you enter the gym and what you think before the lift has a lot to do with how well you will perform on the lift. I know there are limits to what a certain person can lift but I believe that if you tell yourself you can or can not lift a certain weight then that will play a big role in whether the lift you attempting is successful or not. Let me know your opinions!
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Originally posted by BIGJI need some opinions, I am having a debate with someone on how much your mind plays a role when maxing out on squating, deadlifting and espescially benching. I think that the state of mind you are in when you enter the gym and what you think before the lift has a lot to do with how well you will perform on the lift. I know there are limits to what a certain person can lift but I believe that if you tell yourself you can or can not lift a certain weight then that will play a big role in whether the lift you attempting is successful or not. Let me know your opinions!
I'm with you 100% you gotta believe to acheive.ADMIN/OWNER@Peak-Muscle
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