Would it be too much cardio if I did 20 minutes in the morning with my weight training and 45 minutes in the evening?
Morning time would be roughly 9-930 range and evening would be 630pm.
It would only be 1 day a week. (Mondays)
Morning time would be roughly 9-930 range and evening would be 630pm.
It would only be 1 day a week. (Mondays)
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