Thread: Bicep Peaks
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Old 09-10-2019, 02:25 PM   #8
Thate
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Join Date: Mar 2007
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I have to admit some of these responses have been life altering so for that I thank you


Jerky nailed it. I'm noticing it more since I took my conditioning to a different level this summer.

I am seeing better overall shape doing these lighter weight isolation exercises.
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