Thread: Marine Journey
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Old 03-06-2019, 06:45 PM   #82
M-C
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Quote:
Originally Posted by Big B View Post
It looks as if you SUPERSET chest with tris. I don't recommend this as Tris will fatigue as you keep hitting chest. You need those strength from Tris to hit them chest extra hard. I would do chest first then finish up with Tris. You're still getting tris worked while doing pressing movements (chest). Just my advice brother. You're looking good. Keep the results rolling!!!
Good points. I will tweak it a little to hit chest first. Maybe Pec Deck first than move on the the pressing?
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