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Glutamine. The final verdict!!!!!
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01-27-2011, 06:01 PM
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Mr Incredible
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Join Date: Oct 2010
Location: England
Posts: 200
so carbs > glutamine at stopping excercise induced cortisol and immune depression.
Also what BCAA are you talking about taking pre and PWO Lifts, just straight isolate or what?
Mr Incredible
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