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MG's Training Journal
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10-09-2019, 08:50 AM
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millenium girl
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Join Date: Apr 2006
Posts: 3,178
AM
Work
Patrol
18.85 kilometers
PM
Bodyweight exercises
Air squats 20, 15, 12
Lunges 20, 15, 12
Wall push ups 20, 15, 12
Dips 20, 15, 12
Bad neck and back pain today. I blame the weather that is very rainy/humid at the moment.
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