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Old 10-09-2019, 08:50 AM   #229
millenium girl
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Join Date: Apr 2006
Posts: 3,178
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AM
Work
Patrol
18.85 kilometers

PM
Bodyweight exercises

Air squats 20, 15, 12
Lunges 20, 15, 12
Wall push ups 20, 15, 12
Dips 20, 15, 12

Bad neck and back pain today. I blame the weather that is very rainy/humid at the moment.
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