Thread: DPH workouts
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Old 02-17-2018, 07:23 PM   #13
Dakota
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Quote:
Originally Posted by Glycomann View Post
I'm having an issue with AC joint in my shoulder. I'm doing TB500 and BPC157. It helps but also been concentrating on the negatives with lighter weight. If you can afford the TB and BPC it should help but be aware that it will feel great within a couple days and then the temptation hits to load the bar.
Yep, that is exactly what happened to me. I felt so much improvement so fast that I jacked myself up again. There is no substitute for time.
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