View Single Post
Old 05-14-2019, 06:06 AM   #26
Warhead14
Banned
 

Join Date: Feb 2013
Posts: 264
Warhead14 will become famous soon enoughWarhead14 will become famous soon enough
Quote:
Originally Posted by chicken_hawk View Post
So, for the past five years or so I just have no morning appetite. I attribute it to some sort of heart burn type thing as I will have it through the night. Obviously, it is effected by food choices, beer, spices etc...will make it worse. However, I have never been able to eliminate it, only degrees of bloat.

I have my bed tilted and that helps for sure and I take some over the counter antacids as well but it may be more out of habit. It may be possible that a complete dietary change may do the trick but I am not sure I am willing to do that. Actually, I know I'm not.

Any ideas or suggestions,
Hawk

Im 55 and I have never had any of these issues until the last year. The biggest culprit for me is whey protein and dairy. I have switched to non dairy protein, cut out dairy, and been taking probiotics and it changed the game. Stomach immediately flatter and all that nasty bloat is gone.
Warhead14 is offline   Reply With Quote