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Old 03-18-2019, 06:06 AM   #2
liftsiron
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Join Date: Nov 2003
Location: Cimmeria
Posts: 18,386
liftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant futureliftsiron has a brilliant future
I read an article sometime ago where a guy at 54 was a complete physical wreck. His doctor said if he didn't change his lifestyle he would never see 60. Some friends introduced him to weightlifting, he lost about 40lbs of fat and gained enough strength to set an open world record in the deadlift at 62.
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