I've read threads over the years talking about back pumps, but since I never had an issue with them just moved on. Didn't really understand what they were. Lately, though, every time I do something Deadlift'y, my lower back is getting so freaking tight. Wednesday was the tightest it's ever been. Technique has been verified, so I'm starting to wonder if this is becoming a thing for me. I've seen others recommend Taurine pre-workout, so I guess I'll do a trial of a few grams.
Is this a back pump?
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