I tend to get scar tissue in my delts much more than the rest of my body. Injecting slowly really helps. Also, deep tissue therapy helps me a lot as well. The scar tissue can start to "cling" inside and that in turn can pull connective tissue tight. I've had my entire left arm go numb for a bit due to that tension from scar tissue. Might want to give your delts a couple of months off to properly heal, and get that scar tissue broken up by a professional
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