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Old 02-11-2019, 11:16 AM   #11
theprince
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Join Date: Mar 2015
Location: Sonoma
Age: 31
Posts: 196
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Quote:
Originally Posted by millenium girl View Post
I take magnesium sulfate when I get up. It helps me "go" and is also good to detoxify the liver.

During the morning I take Promagnor Vit C for energy and at night MetaRelax to help me sleep.

M'y gastroenterologist told me that we have never too much magnesium in our body.
Very true. It seems you guys in here have rare doctors. Very few know the true benefits of magnesium. I like citrate as it helps me poop as well. Before discovering magnesium citrate I was chronically constipated. Now usually after a spoon in the morning, I get the urge to go about 10-20 minutes later.

The world truly is a better place when you have a good poop. I think it's because the amount of toxic load is substantially decreased and the body feels that immediately
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