Thread: Zinc supp dose
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Old 02-11-2019, 01:04 PM   #8
theprince
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Join Date: Mar 2015
Location: Sonoma
Age: 31
Posts: 196
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Quote:
Originally Posted by Glycomann View Post
I take it too and usually at night. I wake up with a boner.
Yeah Zinc is a vital mineral/metal for synthesizing testosterone and several precursor hormones! Thanks for reminding me of this lol!

I like to take Zinc at about 30 mg everday. I ordered a pound of it a couple years ago and just take the powder raw. It's great for immune function as well. Give it to your kids to keep them healthy and strong especially during the winter months!!
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