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Hey guys and gals!! Just changed gyms and need some suggestions on chalk alternatives. Came from a powerlifting gym, but job relocation has me switching. I know the owner very well, so I can bring in my own Texas power bar but absolutely no chalk!! Heard pitchers rosin etc, but it’s still powder. One guy dumped his chalk in a baby power bottle lol! I don’t wanna break the rules and I’m not strapping so shoot guys!!
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Coat your hands with antiperspirant prior to your lifting.The older I get the better I used to be. -
What!!! Really lol?? I don’t have sweaty hands but need all the grip power I can get when getting over 600 with deadsLast edited by LGTWHIT; 06-05-2019, 11:23 AM.Comment
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Yes but don't us a stick kind. Use the kind that makes a spray powder. It stays put and won't make a mess and piss off others. You might want to experiment a little. I have never done it myself but I knew a guy many years ago that swore by it when our gym "outlawed" chalk.
But if you are only lifting 600 on a DL you shouldn't need it. Use it only when you are ready to go heavy.
The older I get the better I used to be.Comment
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Nooooooooo!!!! I’m not hating just not my thang ya see...Comment
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