Quote:
Originally Posted by alwaysL8
Would it be too much cardio if I did 20 minutes in the morning with my weight training and 45 minutes in the evening?
Morning time would be roughly 9-930 range and evening would be 630pm.
It would only be 1 day a week. (Mondays)
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I think it would be fine, but that just depends on the reason you are doing it for?
Are you training for something? Are you trying to lose weight/fat?
Give us a little more background and I'm sure a bunch of us can help