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Weightlifting belts, yes or no?
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05-04-2019, 08:57 PM
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Magnesium
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Join Date: Dec 2009
Posts: 367
I only bust out the belt for really heavy squats. I tighten it to the point it is quite uncomfortable, but the support is fantastic. The rest of the time I prefer to work on core strength to keep good form.
Magnesium
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