Still holding together!
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I was actually surprised how well these bands work. I bought a set from Undersun fitness & if you need ideas on how to better use bands for biceps, triceps, shoulders, back & legs watch James Grage’s videos on YouTube.Comment
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I trained exclusively at home for a year and a half after getting burned out at the gym. Tired of the chicks coming in trolling to see how many eyes they could catch and asking the guy sitting on the bench to use his phone if he was done? You can get a very good work out at home if you get creative. It was a good break for me and it made me hungry for the gym again when I went back.The older I get the better I used to be.Comment
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