How many of you ever did them? I did my first 1 week ago when watching my wife do her workout. My wife, son and I were seeing who could hold it the longest before crashing to the floor. Jr got 30 seconds, my wife 50 seconds and myself 80 seconds. Tried it again today and busted my azz to hold out for 120 seconds, then PLOP down onto the floor haha.
I've prolly did less ab work than anyone on the board - well, other than Rough. So I'm sure some of you ab guys can prolly go for 5-10 minutes or what? Logic would dictate being smaller/less weight would make these easier, I dunno being a rookie at it. All I know is at 250lbs my abs were screaming after 2 minutes.
Let's hear it, and if you never did 'em, give them a shot and holla back.
I've prolly did less ab work than anyone on the board - well, other than Rough. So I'm sure some of you ab guys can prolly go for 5-10 minutes or what? Logic would dictate being smaller/less weight would make these easier, I dunno being a rookie at it. All I know is at 250lbs my abs were screaming after 2 minutes.
Let's hear it, and if you never did 'em, give them a shot and holla back.
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