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11 weeks out from my show
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Darkness
Moderator
Join Date:
Apr 2011
Posts:
5657
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#31
04-10-2012, 09:25 PM
On a serious note, I admire what you have done. One of these days I am going to reach out to you and ask for some free advice
. Or maybe trade...
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Joe0690
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Mar 2007
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#32
04-10-2012, 11:07 PM
you look proper good job
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small-guy
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Apr 2011
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#33
04-11-2012, 12:48 PM
ty people..
Darkness anytime brother
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mrhtbd
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#34
04-12-2012, 02:11 AM
great sweep of the quads and lateral delts and pecs, etc.
Looking good for being 14 weeks out.
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small-guy
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#35
04-12-2012, 03:16 PM
^^^
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rjeezy209
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Jul 2012
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#36
07-02-2012, 03:34 AM
hey man
whats your abdominal and core routine?
May god have mercy on this Metal,
Because I sure won't.
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