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No explosive revelations here. I just thought it was interesting how his methods are still relevant 200 years later.
[http://mentalfloss.com/article/88665...ll-good-today]
[http://mentalfloss.com/article/88665...ll-good-today]
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OFFO
Muscle Forged In Pain -
Very good read, he was amazing!ADMIN/OWNER@Peak-Muscle -
Very cool read!Comment
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Very interesting. The ebb and flow of BB advice. We learn something new and then return to the traditional over and over again.
I think machines definitely have a very important place for isolation work but free weights are without a doubt the bedrock of quality muscle.
He is in the same vein as Ruff when it comes to bicycles. Both proponents.The older I get the better I used to be.Comment
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