Aging Muscles: 'Hard To Build, Easy To Lose'

[John Benz]

Great read. I find it really hard to have the same results as I used to years back. I haven't changed the way I eat or the gear that I'm running but I'm getting older. I don't recover the way I used to and I have more aches and pains. It sucks!

But you still look great. I've seen your pics.

[millenium girl]

But you still look great. I've seen your pics.

Thank you, John. The last ones were taken in April 2009. Not sure I posted them here but you probably saw them at WCBB

[HOTROCKS]

Its my CNS that takes a beating now-a-days.