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Old 09-20-2019, 07:39 AM   #1
Roughrydr
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What Have You Experienced?

https://www.bodybuilding.com/content...ut-window.html

I ran across this article and thought it was interesting enough to post.
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Muscle Forged In Pain
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Old 09-20-2019, 04:06 PM   #2
Glycomann
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When I was 17 Sergio Olivia came to my gym. I wasn't there because I had to work but I heard repeated a lot of what he said. One thing that I recall is that he said the door is open for one hour after workout. After one hour the door is closed.
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