Oz Chronicles.....

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  • Dawgpound_Hank

    #31
    Drop sets on squats - helluva leg workout.

    Comment

    • ozzy69
      Assistant Admin
      • Jun 2011
      • 4826

      #32
      Originally posted by Dawgpound_Hank
      Drop sets on squats - helluva leg workout.
      Bro I wanted to puke when it was done....made me feel alive again

      Comment

      • A1food4u

        #33
        the burn has got to be awesome today!

        Comment

        • clutchitalian
          Registered User
          • Sep 2011
          • 1544

          #34
          Originally posted by ozzy69
          Bro I wanted to puke when it was done....made me feel alive again
          thats when u know u have a great leg day....i always feel like that especially the last few reps.........

          Comment

          • ozzy69
            Assistant Admin
            • Jun 2011
            • 4826

            #35
            Took Friday off legs a little sore

            Fasted cardio this morning 35 minutes of thread mill torture

            Comment

            • ozzy69
              Assistant Admin
              • Jun 2011
              • 4826

              #36
              Rest day...I'm sick

              Comment

              • bufbiker

                #37
                I have a love/hate relationship with leg day.

                Comment

                • ozzy69
                  Assistant Admin
                  • Jun 2011
                  • 4826

                  #38
                  Still sick but heading to the gym Monday morning

                  Comment

                  • ozzy69
                    Assistant Admin
                    • Jun 2011
                    • 4826

                    #39
                    Pretty congested...we are off because of the cold which is fine by me...

                    Chest/tris

                    15 minutes on the exercise bike also

                    Weird to work out with my wife....

                    5ius gh

                    Comment

                    • A1food4u

                      #40
                      resist the urge to tickle her during a set....

                      Comment

                      • ozzy69
                        Assistant Admin
                        • Jun 2011
                        • 4826

                        #41
                        Bis/forearms/cardio

                        5ius

                        Still very congested and I'm off Wednesday as well due to weather.....legs tomorrow

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                        • Darkness
                          Moderator
                          • Apr 2011
                          • 5657

                          #42
                          How are you feeling when you train with the congestion?

                          Comment

                          • ozzy69
                            Assistant Admin
                            • Jun 2011
                            • 4826

                            #43
                            Like there's a plate on my chest

                            Comment

                            • ozzy69
                              Assistant Admin
                              • Jun 2011
                              • 4826

                              #44
                              Legs

                              5 ius GH 200 migs cyp

                              Thank goodness for the last few days off.....
                              Last edited by ozzy69; 01-13-2016, 03:32 PM.

                              Comment

                              • ozzy69
                                Assistant Admin
                                • Jun 2011
                                • 4826

                                #45
                                Slept thru my alarm was about late for work....

                                5ius gh

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