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02-12-2016, 08:46 PM | #91 |
Assistant Admin
Join Date: Jun 2011
Location: Flipping tires in the back yard
Age: 48
Posts: 4,825
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02-12-2016, 09:08 PM | #92 |
Vet
Join Date: Apr 2012
Location: hunting on Ozzy's land
Posts: 487
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ghey
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02-13-2016, 06:31 AM | #93 |
Assistant Admin
Join Date: Jun 2011
Location: Flipping tires in the back yard
Age: 48
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Fasted cardio
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02-13-2016, 08:47 AM | #94 |
Banned
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02-13-2016, 09:17 AM | #95 | |
Assistant Admin
Join Date: Jun 2011
Location: Flipping tires in the back yard
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Quote:
I'm sitting steady at 214 so I'm up 10 lbs but I have clearly seeable abs and striations showing now. So darkness and I talked me off the ledge with the 10 lbs I've gained but I look amazing the best I've looked in years for sure. I paid a guy for a diet I've used the GH var and cyp very wisely this time around. The cardio has been the key with the diet I've been on. I never posted the modified diet we went with for lent. But it's amazing how things have changed since January 1st. But I'm committed to abs by April. Originally the goal was 195 lbs but I'm not gonna worry about the scale anymore now it's all the mirror. |
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02-13-2016, 12:47 PM | #96 |
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How is your cholesterol? I am the party pooper.
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02-13-2016, 03:05 PM | #97 |
Assistant Admin
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02-13-2016, 03:07 PM | #98 |
Moderator
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Pics?
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02-13-2016, 03:20 PM | #99 |
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02-13-2016, 05:48 PM | #100 | |
Banned
Join Date: Jan 2016
Posts: 1,613
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Quote:
Last edited by Big B; 02-13-2016 at 05:50 PM.. |
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02-13-2016, 07:17 PM | #101 |
Assistant Admin
Join Date: Jun 2011
Location: Flipping tires in the back yard
Age: 48
Posts: 4,825
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02-13-2016, 07:18 PM | #102 |
Assistant Admin
Join Date: Jun 2011
Location: Flipping tires in the back yard
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Posts: 4,825
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02-13-2016, 08:05 PM | #103 |
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Join Date: Apr 2011
Location: The Nefarious AAS Underworld
Posts: 5,657
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Speedo only
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02-13-2016, 09:03 PM | #104 |
Assistant Admin
Join Date: Jun 2011
Location: Flipping tires in the back yard
Age: 48
Posts: 4,825
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02-14-2016, 05:18 PM | #105 |
Moderator
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