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01-07-2020, 09:02 PM | #31 | |
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Join Date: Mar 2019
Location: USA
Posts: 129
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01-08-2020, 03:39 PM | #32 |
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01-12-2020, 12:52 PM | #33 |
VET
Join Date: Nov 2016
Posts: 270
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THAT motherfucker is mid 50s???
Hey, in all seriousness, and start a new thread if you have to... Forearms. God damn. How can I get that? Tell me the way and I will follow. |
01-13-2020, 09:35 PM | #34 |
VET
Join Date: Mar 2019
Location: USA
Posts: 129
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HaHa.. I hate those Mid 50's to buddy.. They suck... As far as the forearm issue, its simple, I just did them EOD with wrist curls in the front and rear and reversed curls with both straight and curl bars.. It worked for me..
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