It's sugar, not fat, that causes heart attacks.
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has everyone seen this? maybe the first change in 20 years.
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It doesn't hurt to have a cheat meal or foods containing sugar, just use in moderation.ADMIN/OWNER@Peak-MuscleComment
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High blood sugar makes your blood vessels thicken hence increasing ones BP. I have just started researching about the truth of cholesterol. I'm reading Cholesterol Myth. I goes be back to when the Atkins diet first started and why it worked. I know it's slightly off the sugar topic but it's tied in to the high BP topicComment
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A friend posted an article on facebook about a family that spent 1 year without eating sugar: http://www.everydayhealth.com/column...and-adventure/
I think the author of the article over exagerate when she says that after eating a slice of pie:
"Not only did I not enjoy my slice of pie, I couldn’t even finish it. It tasted sickly sweet to my now sensitive palate. It actually made my teeth hurt. My head began to pound and my heart began to race; I felt awful.
It took a good hour lying on the couch holding my head before I began to recover."Comment
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