Embarrassing and first in a long time.

[Dakota]

So after apologizing profusely to the staff those around me, I figured that was enough for the day.


Wasn't necessary. It's called WORKOUT. It's a gym, not social media....

[Darkness]

You should have done 3 more sets. Then They’d really clap for ya

[b52]

That's awesome. I've puked from legs. Back usually seems me for a nap.

[Dawgpound_Hank]

Good job man!

Next time go with the Bang!

[Big B]

What pre workout was it? I understand some people not able to handle pre workout supplements, but those who can, they're soooo underrated. I just take a scoop of powder bf walking in and chug it down with my water. Gonna try BANG, Dawg!

[Big B]

So after apologizing profusely to the staff those around me, I figured that was enough for the day.


Wasn't necessary. It's called WORKOUT. It's a gym, not social media....

Oh crap! Sorry brother. I hit "edit" and not quote

[Dakota]

That's awesome. I've puked from legs. Back usually seems me for a nap.

That would typically be the same for me.

Big B was jealous of my work ethic and destroyed my thread!

I would rewrite it but I don't remember exactly what I said.

[Dakota]

What pre workout was it? I understand some people not able to handle pre workout supplements, but those who can, they're soooo underrated. I just take a scoop of powder bf walking in and chug it down with my water. Gonna try BANG, Dawg!

I tried the ABB Speed Stack. I must admit it tastes great. Way better than most.

[Roughrydr]

I only saw the edited version, but can only surmise it was leg day and you spewed? Didnt make it to the trash can?
Every good gym should have a trash can by every squat rack!

[Dawgpound_Hank]

I only saw the edited version, but can only surmise it was leg day and you spewed? Didnt make it to the trash can?
Every good gym should have a trash can by every squat rack!

It was back day. He never spewed or had the shits in the gym before except on leg day - so this was a first. He attributed it to trying a new pre-w.o drink. He was doing deads, and on his heavy set with 185, he spewed and shit his pants at the same time. Epic!

[Dakota]

It was back day. He never spewed or had the shits in the gym before except on leg day - so this was a first. He attributed it to trying a new pre-w.o drink. He was doing deads, and on his heavy set with 185, he spewed and shit his pants at the same time. Epic!

Close Hank, it was 165.

For Ruff's sake, I yaked after a heavy back routine. I have never gotten sick except for legs before. I think I was a little amped up from a Speed Stack too. Anyway after a minute of dry heaves a couple of big guys helped me save face. One clapped and said "now that is a work out!" The other chimed in with "the warm up is over, time to work out"

[b52]

It was back day. He never spewed or had the shits in the gym before except on leg day - so this was a first. He attributed it to trying a new pre-w.o drink. He was doing deads, and on his heavy set with 185, he spewed and shit his pants at the same time. Epic!

Haha, almost as good as the original.