Anyone use them ? i was thinking of getting some to try for when im at work and feel hungry and ive run out of food from my bag :bang:
whats the best one`s to go for ?
I have always had good results with met rx, but currently I'm using (don't laugh) Dr. Phils shape up. Each can provides 21 grams carbs 26 grams protein and 24 vitimins and minerals. The mrp is convenient and taste good. 210 calories per can.
I have always had good results with met rx, but currently I'm using (don't laugh) Dr. Phils shape up. Each can provides 21 grams carbs 26 grams protein and 24 vitimins and minerals. The mrp is convenient and taste good. 210 calories per can.
I have an open mind post a link for these liftsiron.
i kind of make my own....i change up the carb intake depending on the time of day, so i just make a few for work...they are pretty basic... i have three shakers, and i just make at home and take to work and stick them in the fridge....
I like my protein bars....I know some hate them, but the Labrada Lean Body Bars tide me over easily for 2 or 3 hours....and 31g protein, 16 carbs....and I think not even 200 cal.
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