I don't necessarily agree with all, but #1 is hard to beat. I remember that from the mags back then...
Top 10 bodybuilding injuries
Collapse
X
-
Originally posted by warrengBrutal - as someone who is recovering from a torn quad tendon right now, I'm wondering what steps I can take to minimize the risk of such injuries in the future? Short, that is, of not training, or of going very light and not trying to get huge size.Comment
-
All about pumping as much blood possible into the muscles...Comment
-
Originally posted by warrengBrutal - as someone who is recovering from a torn quad tendon right now, I'm wondering what steps I can take to minimize the risk of such injuries in the future? Short, that is, of not training, or of going very light and not trying to get huge size.Comment
-
It is comforting to know that to Oly is still within my grasp with my Bicep tear. My right bicep has the same lopsided peak and distinguished look as some of the greats..... well... minus 4 inches of girth. Dorian and I have a lot in common, in fact I might have something up on him, my traps are lopsided after my surgery too.
Not fun to tear a muscle, such a friggen disheartening set back.The older I get the better I used to be.Comment
Comment