So it has taken me a very long time to put diet before steroids. Honestly, terrible way to go, but i learned my lesson. Took about 15 years of exercise before i started considering a regimin for diet.
So im only about 1 year into anything you could call serious in regards to diet. Been taking baby steps for about 5.
So i was interested in what everyone does when it comes to bread and pasta simple sugars etc. Specifically on holidays, bbqs, special events. For example yesterday for mothers day i grilled for my mother in law cause thats what she wanted.
We had
Steak
Burgers
Hot dogs
Sausage
Salad pickles
Pasta salad all that.
So i have a rule of thumb to just completly avoid all the bread, pasta, sugar( no dessert but had blueberries).
Anyone else stat strong in front of the crowd, (honestly) and avoid putting a bun on the burger/dog etc?
I ate all the meat with salad and corn. I alway feel so proud that i didnt give in. Its getting so easy honestly.
Truefully what did you do yesterday with your food decisions? I had 3 spoonfuls of pasta salad. Thats my confession..do you have one?
So im only about 1 year into anything you could call serious in regards to diet. Been taking baby steps for about 5.
So i was interested in what everyone does when it comes to bread and pasta simple sugars etc. Specifically on holidays, bbqs, special events. For example yesterday for mothers day i grilled for my mother in law cause thats what she wanted.
We had
Steak
Burgers
Hot dogs
Sausage
Salad pickles
Pasta salad all that.
So i have a rule of thumb to just completly avoid all the bread, pasta, sugar( no dessert but had blueberries).
Anyone else stat strong in front of the crowd, (honestly) and avoid putting a bun on the burger/dog etc?
I ate all the meat with salad and corn. I alway feel so proud that i didnt give in. Its getting so easy honestly.
Truefully what did you do yesterday with your food decisions? I had 3 spoonfuls of pasta salad. Thats my confession..do you have one?
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