Critical Bench Program

[tuke05]

i jus picked it up...it all seems legit so ima give it a shot....il let yo fellas know how it works

[rado]

Good luck and keep us posted.

[tuke05]

im jus about half way through week three.....i was thinkin this was only a bench program but my fuckin bi's are gettin pretty fuckin swole.....but on the bench part holy shit this program is legit...i honestly cant say ive felt pumps like this ever before after every chest day i feel pumps like mad......8 more weeks till we know if its really legit though an makes true to its claims

[liftsiron]

Why don't you post the program.

[tuke05]

varies week to week....chest,legs,back,shoulders,bi's tri's
but the lifts each week change