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05-07-2019, 11:24 AM | #1 |
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225 Bench Competition
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05-07-2019, 11:34 AM | #2 |
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hmmm, I was happy to get back up to 12 after my shoulder surgery......
What was your count Ruff, I forget?
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05-07-2019, 12:04 PM | #3 |
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That's a big boy
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05-07-2019, 05:49 PM | #4 |
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I seen that last year where he hit 315 x 33 - that is sick. On this new one of course he should have won considering he outweighed the dude by looks like 50-60 lbs of muscle.
I seen a link there about heaviest curls - strict and cheating. I think Magnus Samuelson was very impressive doing 308lbs for 4 reps - considered cheating, but very little cheat at all. Funniest is watching Kali Muscle doing 315 x 12 with the most cheating you will ever see, and only 1/3 reps at that. Those guys strict curling 250lbs is impressive as hell. https://www.youtube.com/watch?v=HyHD1qUX9Xs |
05-07-2019, 09:07 PM | #5 |
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Great vid.
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05-08-2019, 06:53 AM | #6 |
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Who was the last one? CT or Kali? Was that even a curl? Lol. Looked more like a hip thrust. Reminds me of when we used to do 21's. 7 reps at the bottom half range of motion, 7 reps at top half of range of motion, then 7 full range reps, except he just did the bottom third range of motion.
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