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Old 03-30-2017, 12:51 AM   #1
Dawgpound_Hank
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Four weeks out

I'm doing the AAU Tri-County in SoCal. Any advice/feedback appreciated. Around 188 here - hoping to be peeled around 178 come show time.

Last edited by Dawgpound_Hank; 02-11-2019 at 03:26 PM..
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Old 03-30-2017, 05:35 AM   #2
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Who is that, Arnold at 16?
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Old 03-30-2017, 09:26 PM   #3
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Who is that, Arnold at 16?
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Old 03-31-2017, 06:35 AM   #4
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nice back bro
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Old 03-31-2017, 06:55 AM   #5
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Judging from the paneling on the wall and the welcome mat that picture is from 1977.
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Old 03-31-2017, 12:40 PM   #6
bufbiker
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Legs were lacking back in the day. Then Tom platz came along.
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Old 03-31-2017, 05:51 PM   #7
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You love this pic don't you Hank?
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Old 03-31-2017, 10:01 PM   #8
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You love this pic don't you Hank?
Bwahaha! It's just like the only one I have from back then brother! 1980.
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Old 04-01-2017, 01:07 AM   #9
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Bwahaha! It's just like the only one I have from back then brother! 1980.
Absolutely inspiring and reinforces take care of yourself and it will transcend if you stay it.
Thanks Dawg.
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Old 04-01-2017, 06:31 AM   #10
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Bwahaha! It's just like the only one I have from back then brother! 1980.
HA, I was close. So you were about what 16? Crazy back for your age.
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Old 04-01-2017, 01:48 PM   #11
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HA, I was close. So you were about what 16? Crazy back for your age.
Yeah 16. Thanks. I would go to the school yard & do chin-ups and pullups for an hour like 3 days a week. I think that helped big time with back development early on.
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Old 04-01-2017, 01:53 PM   #12
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Absolutely inspiring and reinforces take care of yourself and it will transcend if you stay it.
Thanks Dawg.
Salamat din poh. Musta?
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Old 04-02-2017, 04:49 PM   #13
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Pull-ups and chin-ups for an hour, those were the days. Big inspiration for sure at any age!
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