I hope this is the right place to ask. Does anyone have a template for a training log I can modify for my training and print out? Maybe done on Excel or something? or do you know somewhere to get them? :BP:
Training Logs...?
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This is what I use... it is designed for DC training where there are 6 individual workouts... but you can adapt it: http://www.ptaaron.com/aaronworkout.XLS
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