next day was an off day, I felt a bit sluggish.
on Tuesday though went back to a full scoop and had one of the best leg days in a long time. walking up the stairs after was a biotch but that kinda pain is good. calves were jacked all day, quads full and painful to get out of the chair...I love me a good leg day..
on Tuesday though went back to a full scoop and had one of the best leg days in a long time. walking up the stairs after was a biotch but that kinda pain is good. calves were jacked all day, quads full and painful to get out of the chair...I love me a good leg day..
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