Futures_Lady's Journal

[Futures_Lady]

It's ok. For me, since I am not a professional bb, I am not sure what to say in response to some that are competitors. But I attempt to comment something. Anyway, thanks for writing in my journal.

[Futures_Lady]

Today we went for a walk...about 3.5 miles. Basically we walked to the gas station to get a newspaper, because that way we could get our walk in and not waste gas.

[Matt76]

You look very strong. Good luck with your progress

[future]

Today we went for a walk...about 3.5 miles. Basically we walked to the gas station to get a newspaper, because that way we could get our walk in and not waste gas.

Yeah but I carried a 315 lb barbell while going for our walk. :flute:

[goes4ever]

Yeah but I carried a 35 lb barbell while going for our walk. :flute:

35lb barbell huh?...... :devil1:

[Futures_Lady]

Yeah but I carried a 315 lb barbell while going for our walk. :flute:

Ya, you wish.

[future]

Ok, it was a plastic bag with a newspaper. But I did carry the 7 quarters for the paper too!

[irongirl]

You're doing an awesome job FL. Keep up the good work

[Futures_Lady]

Thanks.

[Futures_Lady]

Today's Workout 9/6/05

Vert. BP:
40x12
60x6
70x1
112x12, 4, 3

Naut. SP:
30x10
40x5
67x8, 3, 2

Dumbell Skulls:
5x12
10x5
L-15x12, 3, 2
R-15x12, 3, 2

Crunches:
0x25x2 (held for a 10 count at the top)

Cardio:
30 min. on Elliptical

[future]

Nice job. You went up on everything again.

[Futures_Lady]

:dance2:

Go me!

[goes4ever]

looking strong, nice work

[future]

Even her "bad" sessions she shows progress.

[antihero]

congrads on pushing up those numbers F_L...