Cinnamon BBQ chicken!!

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  • Apex Peptides

    Cinnamon BBQ chicken!!

    I used to put BBQ sauce on EVERYTHING until I looked at the label and realized just how much sugar and carbs it contained. You can imagine my thrill when I discovered a sugar-free BBQ sauce! Now with most “calorie-free” products, the taste is never EXACTLY the same as the regular stuff but this one was pretty good and the cinnamon I added to the sauce made it a 10! I also broiled the chicken in this recipe because I find that broiling instead of baking helps keep the chicken a little more moist and tender, but you can bake it if you wish.

    Ingredients:

    1 Serving (4-6 oz) Thawed Chicken Breast
    2 Tbsp Walden Farms Sugar Free BBQ Sauce
    2 Tbsp Cinnamon

    Directions:

    1. Pound the chicken breast flat

    2. Cover one side of the chicken with 1 Tbsp BBQ and 1 Tbsp Cinnamon

    3. Flip the breast over and do the same to the other side with the remaining Tbsp of BBQ sauce and cinnamon.

    4. Put in oven and broil 10-15 minutes

    5. Take out, let cool, and enjoy!
  • Rocky83
    Vet
    • Jun 2014
    • 232

    #2
    Anything to change up the way i prepare chicken is good with me!! Thank you.

    Comment

    • MindlessWork
      Moderator
      • Aug 2011
      • 1186

      #3
      MMM got to try this...I like chicken and rice but gets boring fast. However coming up with new ways on an old favorite is a great thing.
      “You take the blue pill — the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill — you stay in Wonderland, and I show you how deep the rabbit-hole goes.” - Morpheus (from the Matrix)

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