Newbies , before diving into the world of supplementation ask alot of questions, even if hiring a coach, look up the compounds you are taking, knowledge is power remember. Also keep in mind you going to ask alot of questions and you might get alot of different answers, always consider the source and think what just makes sense. You might not want to hear what makes sense but be smart. Always evaluate your goals and make smart decisions, you only get one body and only get one go around!!!!!
Young aspiring body builders
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