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No one lifts long, heavy and hard and goes injury free. Toss out your tales of woe.
A small pec tear that was more painful than problematic.
I have have torn my right bicep twice. The last time it was not repairable.
Shoulder r/c, arthritis, tendon tear, impingement, etc etc etc. I had a very successful surgery.
Back compression fracture and two herniated discs. I had a double laminectomy that was scheduled for 45 minutes surgery. It took 5 1/2 hours and was very unsuccessful. I still suffer greatly after 20 plus years. My mornings suck.
Amazingly my knees, elbows and wrists have survived mostly unscathed.
I dropped a 45 on my toe once that hurt more than any other injury I have ever had. Instant blood and popped the toe nail right off. Does that count? Hurt like a Banchee.
Would I do it again? Yeah, probably.
A small pec tear that was more painful than problematic.
I have have torn my right bicep twice. The last time it was not repairable.
Shoulder r/c, arthritis, tendon tear, impingement, etc etc etc. I had a very successful surgery.
Back compression fracture and two herniated discs. I had a double laminectomy that was scheduled for 45 minutes surgery. It took 5 1/2 hours and was very unsuccessful. I still suffer greatly after 20 plus years. My mornings suck.
Amazingly my knees, elbows and wrists have survived mostly unscathed.
I dropped a 45 on my toe once that hurt more than any other injury I have ever had. Instant blood and popped the toe nail right off. Does that count? Hurt like a Banchee.
Would I do it again? Yeah, probably.