knee keeps popping out

[mrhtbd]

When I extend my left leg to step out, sometimes my knee pops out. I am careful not to put pressure on it until it's aligned again, but it is quite worrisome.
I thought it's a product of weak hamstrings and thought it's time for the straight-legged deadlifts, but wanted to get others' opinion first.
NOTE: I have never had a knee injury.

[D]

Sure you didnt tear a ligament? Could be weak Quads(especially the tear drop) or like you said hamstring.

[Freezerdude]

Sounds like the way mine did when I had a torn ligament. I've had several knee surgerys (5) 2 replacements and mine did the same thing when I had torn my acl? (both times) Just a guess though bro if it's unstable and has pain I would get it checked for sure before it hurt it bad..

[~R~F~G~]

My son had that happen he goes in for torn maniscus surgery next week. May or may not be the same but it sounds it. Get an MRI.

[ozzy69]

id see an ortho ASAP

[Glycomann]

yeah see an ortho and get an MRI if you can afford to and have decent insurance.