I eat quite a few eggs and egg whites. Just kind of curious what people think about them. Mornings I usually do between five and eight eggs depending on how my cardio was prior to eating. Sometimes if I lifted prior I will add some toast or throw it in a tortilla. No adds other than some ketchup. Obviously its not my only breakfast but it is by far the most frequent. Thoughts? Thanks.
Eggs
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Liftsiron thats what I do now.Comment
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I eat a ton of eggs and drink alot of egg whites in shakes.
Usually daily its 2 whole eggs with toast /ham and PbJ for breakfest pre workout .
then post is my shake with Egg whites.
Depending on what my mindset is I will hard boil eggs and have one or two with a can of tuna for a snack .Comment
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I eat a ton of eggs and drink alot of egg whites in shakes.
Usually daily its 2 whole eggs with toast /ham and PbJ for breakfest pre workout .
then post is my shake with Egg whites.
Depending on what my mindset is I will hard boil eggs and have one or two with a can of tuna for a snack .
I wish I could do something for a pre workout. I get sick if I eat before the gym. Well I am doing two eggs and six whites for breakfast with a piece of toast for breakfast almost every morning unless I mix it up with a protein shake.Comment
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I have 5 whole eggs for breakfast on Tues/Fri/Sat each week. I scramble them in butter and have 6 slices of Canadian Bacon with it.....and Sriacha sauce and Hot sauce as well. Sometimes i'll have 2 slices of toast with it. I'll try to add in a half an avocado too if I have them at the house.Comment
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