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01-08-2016, 12:04 AM | #31 |
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Drop sets on squats - helluva leg workout.
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01-08-2016, 08:03 AM | #32 |
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Location: Flipping tires in the back yard
Age: 48
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01-08-2016, 12:39 PM | #33 |
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the burn has got to be awesome today!
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01-08-2016, 12:50 PM | #34 |
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Location: philadelphia,pa
Age: 42
Posts: 1,544
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01-09-2016, 05:40 AM | #35 |
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Join Date: Jun 2011
Location: Flipping tires in the back yard
Age: 48
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Took Friday off legs a little sore
Fasted cardio this morning 35 minutes of thread mill torture |
01-10-2016, 08:57 AM | #36 |
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Join Date: Jun 2011
Location: Flipping tires in the back yard
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Rest day...I'm sick
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01-10-2016, 05:48 PM | #37 |
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I have a love/hate relationship with leg day.
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01-10-2016, 08:42 PM | #38 |
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Location: Flipping tires in the back yard
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Still sick but heading to the gym Monday morning
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01-11-2016, 11:22 AM | #39 |
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Join Date: Jun 2011
Location: Flipping tires in the back yard
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Pretty congested...we are off because of the cold which is fine by me...
Chest/tris 15 minutes on the exercise bike also Weird to work out with my wife.... 5ius gh |
01-11-2016, 01:32 PM | #40 |
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resist the urge to tickle her during a set....
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01-12-2016, 07:32 PM | #41 |
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Join Date: Jun 2011
Location: Flipping tires in the back yard
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Bis/forearms/cardio
5ius Still very congested and I'm off Wednesday as well due to weather.....legs tomorrow |
01-12-2016, 11:22 PM | #42 |
Moderator
Join Date: Apr 2011
Location: The Nefarious AAS Underworld
Posts: 5,657
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How are you feeling when you train with the congestion?
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01-13-2016, 05:51 AM | #43 |
Assistant Admin
Join Date: Jun 2011
Location: Flipping tires in the back yard
Age: 48
Posts: 4,825
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Like there's a plate on my chest
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01-13-2016, 06:58 AM | #44 |
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Join Date: Jun 2011
Location: Flipping tires in the back yard
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Legs
5 ius GH 200 migs cyp Thank goodness for the last few days off..... Last edited by ozzy69; 01-13-2016 at 03:32 PM.. |
01-14-2016, 08:53 AM | #45 |
Assistant Admin
Join Date: Jun 2011
Location: Flipping tires in the back yard
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Slept thru my alarm was about late for work....
5ius gh |
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